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Central Lower Back

Zone 4
Central Lower Back
Do you suffer from central lower back pain?
If so, you’re not alone. Almost everyone will experience some lower back pain now and then. Millions of us suffer from back pain each year and it is one of the most common reasons for missing work.

With todays more sedentary modern lifestyles many of us don’t have enough muscle tone to support our spine, causing poor posture and injuries, leading to aches and pains. Use in combination with our zone 4 exercises to support and strengthen your core. 

The bac< Back Brace has been designed specifically to give your back the support it needs, whilst providing added pain relief with the included Cool Pads.
Many things can trigger back pain. These include:
  • Prolonged periods sitting down, including desk jobs and long car journeys
  • Lifting or carrying heavy items incorrectly, or for long periods of time
  • Sitting or standing in poor posture positions
  • A strain or stretch injury from improper or over use
  • Curvature of the spine
 

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